{"product_id":"monstershop-30169-free-standing-boxing-dummy-extra-large-ds250768-000715","title":"Monstershop Free-Standing Boxing Dummy | Boxing Training Equipment | High-Density Foam | Extra Large","description":"\u003c!-- Monstershop Free-Standing Boxing Dummy | Boxing Training Equipment | High-Density Foam | Extra Large --\u003e\n\n\u003cp\u003e\u003cstrong\u003eMonstershop Free-Standing Boxing Dummy | Boxing Training Equipment | High-Density Foam | Extra Large\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eTake your boxing, kickboxing, or MMA training to the next level with the Monstershop Free-Standing Boxing Dummy Extra Large. Specially designed for Irish athletes and fitness enthusiasts, this life-size training partner delivers a realistic, immersive experience that standard punch bags simply cannot match. Whether you are a beginner learning the ropes or a seasoned fighter sharpening your technique, this freestanding dummy is the ultimate addition to your home gym or commercial training space.\u003c\/p\u003e\n\n\u003cp\u003eCrafted to simulate the human form, the Monstershop Boxing Dummy allows you to practise powerful punches, targeted kicks, and precise strikes with true-to-life accuracy. The detailed body shape and facial features encourage you to focus on specific target areas, helping you develop better accuracy, control, and technique. Every hit lands with a satisfying, authentic impact thanks to the high-density foam core and durable rubberised finish, ensuring your training sessions are both effective and safe.\u003c\/p\u003e\n\n\u003cp\u003eThe striking red exterior not only looks professional but also stands out in any gym environment, making it easy to spot and motivating you to push your limits. The extra-large size (178cm tall) is ideal for adults and advanced users seeking a more challenging and realistic training partner. The heavy-duty plastic base can be filled with sand or water, providing a rock-solid foundation that resists tipping even during the most intense workouts. When empty, the dummy weighs just 23kg, making it easy to move and set up wherever you need it.\u003c\/p\u003e\n\n\u003cp\u003eAssembly is straightforward, and once in place, the Monstershop Free-Standing Boxing Dummy becomes a dependable fixture in your fitness routine. Perfect for solo training, partner drills, or group classes, it is built to withstand repeated strikes and rigorous use, making it a smart investment for anyone serious about combat sports or fitness in Ireland.\u003c\/p\u003e\n\n\u003cstrong\u003eKey Features:\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003eLife-like human body design for realistic training\u003c\/li\u003e\n  \u003cli\u003eHigh-density, impact-absorbing foam for safe, effective workouts\u003c\/li\u003e\n  \u003cli\u003eHeavy-duty fillable plastic base for maximum stability\u003c\/li\u003e\n  \u003cli\u003eStriking red, durable finish for a professional look\u003c\/li\u003e\n  \u003cli\u003eExtra-large size (178cm) ideal for adults and advanced users\u003c\/li\u003e\n  \u003cli\u003eSuitable for boxing, kickboxing, MMA, and general fitness\u003c\/li\u003e\n  \u003cli\u003eEasy to assemble and move when empty (23kg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003eColour: Red\u003c\/li\u003e\n  \u003cli\u003eBody Material: High-density foam\u003c\/li\u003e\n  \u003cli\u003eBase Material: Plastic (fillable with sand or water)\u003c\/li\u003e\n  \u003cli\u003eWeight (empty): 23kg\u003c\/li\u003e\n  \u003cli\u003eWeight (filled): Up to 40kg\u003c\/li\u003e\n  \u003cli\u003eHeight: 178cm\u003c\/li\u003e\n  \u003cli\u003eWidth: 62cm\u003c\/li\u003e\n  \u003cli\u003eDepth: 62cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eIncluded Items:\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003eMonstershop Free-Standing Boxing Dummy Extra Large\u003c\/li\u003e\n  \u003cli\u003eHeavy-duty fillable base\u003c\/li\u003e\n  \u003cli\u003eAssembly instructions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eUpgrade your training and experience the difference with the Monstershop Free-Standing Boxing Dummy Extra Large – the perfect choice for Irish fighters and fitness fans who demand the best in boxing training equipment.\u003c\/p\u003e","brand":"Monstershop","offers":[{"title":"Default Title","offer_id":55634451595640,"sku":"DS250768-000715","price":370.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/5362\/7541\/files\/DS250768-001722-01.jpg?v=1787241651","url":"https:\/\/www.harveynorman.co.uk\/products\/monstershop-30169-free-standing-boxing-dummy-extra-large-ds250768-000715","provider":"Harvey Norman","version":"1.0","type":"link"}