{"product_id":"monstershop-30171-free-standing-boxing-dummy-medium-ds250768-000644","title":"Monstershop Free-Standing Boxing Dummy Medium | Boxing Dummy | High-Density Foam | 173cm","description":"\u003c!-- Monstershop Free-Standing Boxing Dummy Medium | Boxing Dummy | High-Density Foam | 173cm --\u003e\n\n\u003cp\u003e\u003cstrong\u003eMonstershop Free-Standing Boxing Dummy Medium | Boxing Dummy | High-Density Foam | 173cm\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eTake your training to the next level with the Monstershop Free-Standing Boxing Dummy Medium, expertly crafted for fighters and fitness enthusiasts across Ireland. This life-size boxing dummy is designed to deliver a realistic and immersive training experience, making it the perfect addition to any home gym or professional training facility. Whether you are a beginner learning the ropes or a seasoned athlete sharpening your technique, this freestanding dummy offers the ideal platform to practise powerful punches, targeted kicks, and precise strikes.\u003c\/p\u003e\n\n\u003cp\u003eUnlike standard punch bags, the Monstershop Boxing Dummy simulates the human form, allowing you to focus on accuracy and technique. Its detailed body shape and facial features encourage targeted striking, helping you develop real-world combat skills. The high-density foam construction, finished with a durable rubberised exterior, provides a satisfying impact sensation with every hit, ensuring both comfort and longevity during intense sessions.\u003c\/p\u003e\n\n\u003cp\u003eThe striking red finish not only adds a professional look to your training space but also enhances visibility for focused drills. The solid plastic base can be filled with sand or water, giving the dummy a stable foundation that resists tipping, even during the most vigorous workouts. When empty, the base weighs just 23kg, making it easy to move and set up wherever you need it. Assembly is straightforward, and once in place, the dummy becomes a reliable fixture in your fitness routine.\u003c\/p\u003e\n\n\u003cp\u003ePerfect for boxing, kickboxing, and MMA, this free-standing dummy is suitable for all skill levels. Whether you are training at home or in a commercial gym, the Monstershop Boxing Dummy Medium helps you build power, improve control, and develop precision with every session. Its life-like design and robust construction make it a must-have for anyone serious about combat sports or fitness training in Ireland.\u003c\/p\u003e\n\n\u003cstrong\u003eKey Features:\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003eLife-like human body design for realistic training\u003c\/li\u003e\n  \u003cli\u003eHigh-density impact-absorbing foam for authentic feel\u003c\/li\u003e\n  \u003cli\u003eDurable, striking red rubberised finish\u003c\/li\u003e\n  \u003cli\u003eHeavy-duty plastic base fillable with sand or water for stability\u003c\/li\u003e\n  \u003cli\u003eMedium size (173cm) ideal for a range of users\u003c\/li\u003e\n  \u003cli\u003eSuitable for boxing, kickboxing, and MMA training\u003c\/li\u003e\n  \u003cli\u003eEasy to assemble and transport\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003eColour: Red\u003c\/li\u003e\n  \u003cli\u003eBody Material: High-density foam\u003c\/li\u003e\n  \u003cli\u003eBase Material: Plastic\u003c\/li\u003e\n  \u003cli\u003eWeight (empty): 23kg\u003c\/li\u003e\n  \u003cli\u003eHeight: 173cm\u003c\/li\u003e\n  \u003cli\u003eWidth: 62cm\u003c\/li\u003e\n  \u003cli\u003eDepth: 62cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eIncluded Items:\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003eMonstershop Free-Standing Boxing Dummy Medium\u003c\/li\u003e\n  \u003cli\u003eHeavy-duty fillable base\u003c\/li\u003e\n  \u003cli\u003eAssembly instructions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eUpgrade your training and experience the difference with the Monstershop Free-Standing Boxing Dummy Medium – the ultimate training partner for Irish fighters and fitness enthusiasts.\u003c\/p\u003e","brand":"Monstershop","offers":[{"title":"Default Title","offer_id":55634449301880,"sku":"DS250768-000644","price":250.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/5362\/7541\/files\/DS250768-000102-01.jpg?v=1787241646","url":"https:\/\/www.harveynorman.co.uk\/products\/monstershop-30171-free-standing-boxing-dummy-medium-ds250768-000644","provider":"Harvey Norman","version":"1.0","type":"link"}