Comfortable, everyday massage for everybody

Theragun Relief is comfortable and light, making it easier than ever to feel better and relieve pain. It’s our easiest-to-use device, with scientifically proven percussive massage therapy that provides fast and effective relief from aches, pains, tension and stiffness. Designed with strict quality and safety standards, Theragun Relief is an FDA registered medical device. Its patented triangle grip helps get to those hard-to-reach spots and 3 specialized attachments help treat different areas of the body.

Target Different Areas of the Body with 3 Unique Attachments

Dampener

Soothe aches and pains in tender or sensitive areas.

Standard Ball

Reduce tension with an all-over body massage.

Thumb

Ease your lower back, trigger points +painful knots

Effective Massage for Everyday Relief

Theragun Relief uses our gentlest level of percussive massage therapy – perfect for those who prefer a milder, soothing massage that still provides real relief.

Simple. Light. Easy to Use

With easy one-button control, Theragun Relief is our simplest Theragun model yet. Lightweight and effective, it’s relief at the touch of a button.

Pain Relief in the Palm of Your Hand

Relieve Lower Back Pain

Increase blood flow, relieve tension and help reduce lower back pain.

Soothe Neck Tension

Relax and reduce built-up neck tension and stress.

Refresh Your Legs

Increase blood flow and reduce soreness in your feet, calves, quads and hamstrings.

Relax Before Bed

Relieve tension, relax and prepare for your best night's sleep.

Do More of What You Love with Less Pain.

Theragun’s scientifically proven percussive therapy relieves aches, reduces tension and eases stiffness.

How-to Guide

Getting Started

• 1. To power on the Theragun Relief, long press the button on the device
• 2. Move the device across the areas in need of treatment, gradually applying light-to-moderate pressure as needed. Spend approximately 15-20 seconds on each treatment area before gliding the device to the next treatment area
• 3. Short press the button to toggle between the three speeds (low, medium and high) based on your preferences

Note: The device does not automatically shut off. To turn off your Theragun Relief, firmly long press the button until the device powers off.

Connecting Attachments

• 1. Ensure the device is powered off before connecting or removing any attachments
• 2. Align the attachment with the tip of the arm and push to connect
• 3. To remove the attachment, hold the triangle grip with one hand and the attachment with your other hand. Place one finger on each side of the plastic connector and firmly pull off the attachment

Warning: Do not place your finger between the attachment and the end of the arm, as this may cause pinching and injury

Note: The device’s piston (metal rod) may become warm after use; this is normal.

What's in the Box

• 3 Massage attachments: Standard Ball, Dampener, Thumb
• USB-C charging cable

Benefits:

• Relieve aches and pains
• Reduce tension and soreness
• Ease stiffness
• Increase circulation
• Improve mobility
• Improve sleep
• Reduce stress

Product Features

• FDA registered medical device
• Comfortable 10mm percussive massage therapy to relieve aches and pains, backed by science
• Lightweight and easy-to-use with one button control
• 3 scientifically designed attachments to target different areas of the body: Dampener, Standard Ball, Thumb
• Patented triangle grip to reach more of your body than other devices
• 3 speeds with LED indicators to manage massage speed
• Whisper-quiet for a distraction-free treatment
• Access to step-by-step visually guided routines in the Therabody app